Browse vitamins for kids – thereporteronline
Ashley Martin of East Pikeland Township was diagnosed with a health problem in 2017 that woke her up with a different view of her health and that of her husband’s three young sons.
“I learned the importance of supporting the body from the inside out,” Martin said.
When it came time to research a multivitamin for her children to make sure they were getting all of their nutrients due to their difficult diet, she looked for options that matched the new way she wanted to deal with nutrition. of his household.
“We are the keepers of our house and we can control the products that we bring in,” she said.
Through research, Martin came across a multi-nutritional chewable supplement for children from Young Living. Only available online, it responded to his interest in a whole-food-based vitamin versus a synthetic vitamin.
“It’s colorant-free, sugar-free, and made from whole foods,” she said. “I did research and really liked their practices: they cultivate land that has not been affected by pesticides for over 50 years.
Beyond vitamins, Martin obtains cleaning products, essential oils and makeup from Young Living.
Martin, who is an educational coach by profession, loved Young Living’s “clean living” philosophy so much that she is now a brand ambassador for them. She said she appreciates the opportunity it gives her to help others on their wellness journey.
“I love helping others achieve their wellness goals, especially moms,” she said. “As a teacher, I want people to be aware of the ingredients they bring home and how it affects their children.”
Lori Gerberick, head of the apothecary department at Kimberton Whole Foods in Douglassville, is also a mother of three who chose a whole food-based vitamin from the sea of vitamin offerings available at the health food store. .
“My children are older and can swallow tablets and capsules,” Gerberick said. “My daughter is 17 and takes a (Megafood) ladies’ multi, however my two boys both take a MegaFood Kids One Daily multi,” she said. “It’s a small tablet to take a day. We took it for many years.
Gerberick explained the difference between a whole food vitamin and a synthetic vitamin.
“Whole-food-based vitamins offer vitamins derived from food rather than an isolated nutrient created in the lab,” she said. “This is more easily absorbed by the body, because it is a food, and thus provides a greater use of the vitamin by the body. “
She said you can usually find the food source listed next to the vitamin list on the container.
“Whole food vitamins also often offer fruits and green vegetables in addition to vitamins and minerals,” she said.
In addition to whole food-based vitamins, Kimberton Whole Foods offers a wide variety of choices for children ranging in age from infants to teens.
“We sell gummy vitamins, chewable wafers and liquid infant vitamins,” Gerberick said. “We also have a powdered vitamin for children, and we have one that has little pills to swallow.”
For children who prefer a gummy version, Gerberick offers some advice for parents concerned about their potential to cause dental problems.
“Gummy vitamins have seen such a boom over the past few years that there are basically gummy options in all categories,” she said. “I think parents who don’t want gummy vitamins have other options, like chewable wafers and even powder. Encouraging good dental hygiene after taking gummy vitamins is of course the best practice.
Gerberick shared their top selling vitamins in different categories.
“The most popular gummy vitamins we sell here in Douglassville are Nordic Naturals gummies – they’re very tasty, and I love that they offer a sugar-free variety,” she said, adding that Smarty Pants and Rainbow Light are brands that offer teen gummies which are very popular in their store. “The most popular chewable wafers we offer are Garden of Life and Nature’s Plus. “
Gerberick gives vitamins to his children all year round and sometimes adds a boost.
“During the winter months, we sometimes add extra vitamins C and D and other supplements that boost the immune system,” she said.
Gerberick said she always gave her children multivitamins to cover what they didn’t get from their food, so they could easily take them consistently.
“It’s just a part of our life, so it’s basically second nature in our home,” she said.